Group Therapy

Kimina Counseling is now offering telehealth groups for teens and young adults. See the group descriptions below! Each group runs for an 8 week period and requires a commitment from participants for the 8 weeks. Group cost $40/group/participant.

Teen Girls Group

This group provides a safe, supportive community where teen girls can feel comfortable sharing their experiences, create healthy connections, and learn the skills they need to feel great about themselves so they can live healthy, meaningful lives.

The group will focus on areas such as mindfulness, depression, anxiety, self-esteem, relationships, navigating social media, and communication. There will also be time set aside to address other topics of interest.

This group meets for 1 hour on Monday nights from 5pm-6pm. The group will run in an 8-week cycle starting 1/2/23

Young Adult (18-22)

This group provides a safe, supportive community where young adults can feel comfortable sharing their experiences, create healthy connections, and learn the skills they need to feel great about themselves so they can live healthy, meaningful lives.

The group will focus on areas such as mindfulness, depression, anxiety, self-esteem, relationships, navigating social media, and communication. There will also be time set aside to address other topics of interest.