Postpartum Depression Therapist in Auburn, MA

Postpartum depression is a serious and often misunderstood mood disorder that can affect individuals after childbirth. Unlike the typical “baby blues,” which usually resolve within a couple of weeks, postpartum depression is more intense and longer-lasting. Symptoms may appear within the first few weeks after delivery or even up to a year later, and include persistent feelings of sadness, hopelessness, emotional exhaustion, anxiety, irritability, difficulty bonding with your baby, changes in sleep or appetite, and loss of interest in activities you once enjoyed.

At Kimina Counseling, LLC, we understand that the transition to parenthood can be both joyful and challenging. The causes of postpartum depression are complex, involving hormonal changes, emotional factors, and the physical demands of caring for a newborn. Importantly, postpartum depression can affect anyone—regardless of age, background, or mental health history.

Our experienced therapists at Kimina Counseling, LLC provide compassionate, evidence-based support for individuals experiencing postpartum depression. We offer a safe space to explore your feelings and develop strategies for recovery. Treatment options may include individual therapy and collaboration with your healthcare provider if medication is needed. Our goal is to help you regain your well-being and strengthen the bond with your baby.

If you or someone you love is struggling with symptoms of postpartum depression, don’t wait to seek help. Contact Kimina Counseling, LLC today to schedule a confidential appointment and begin your journey toward healing.

At Kimina Counseling, LLC, we understand that the transition to parenthood can be both joyful and challenging. Postpartum depression is a serious mental health condition that can affect individuals after childbirth, impacting not only mothers but their families as well. It’s important to recognize the signs and know that compassionate help is available.

Common symptoms of postpartum depression may include persistent feelings of sadness, hopelessness, or emptiness that last most of the day and do not improve over time. You might notice a loss of interest or pleasure in activities you once enjoyed—including spending time with your baby. Fatigue and low energy are frequent, even when you’re able to rest or sleep. Changes in appetite, such as eating much more or much less than usual, can also occur.

Other signs may involve difficulty bonding with your baby, feeling disconnected, or questioning your ability to care for your infant. In some cases, individuals may experience thoughts of harming themselves or their baby—these symptoms require immediate attention and support. Anxiety, irritability, mood swings, excessive crying, feelings of worthlessness or guilt, and trouble concentrating or making decisions are also common. Sleep disturbances, whether trouble falling asleep or sleeping too much, often occur beyond what’s expected with a newborn’s schedule.

If you notice these symptoms lasting more than two weeks or interfering with your daily life, it’s important to reach out for help. At Kimina Counseling, LLC, we specialize in supporting new parents through postpartum challenges. Our compassionate team provides a safe, understanding space to talk about your experiences and develop personalized strategies for healing and recovery. Postpartum depression is treatable, and early intervention can make a significant difference.

At Kimina Counseling, LLC, we understand that postpartum depression is a common and challenging condition affecting many new mothers. Our compassionate team is dedicated to supporting women through this difficult time with personalized care and evidence-based treatment.

Treatment at Kimina Counseling begins with a thorough assessment by one of our experienced therapists to understand the unique factors contributing to your depression. We specialize in psychotherapy, including cognitive-behavioral therapy (CBT) and interpersonal therapy, to help you manage your emotions, develop effective coping strategies, and navigate the changes and challenges that come with motherhood.

Our priority is your well-being and safety. In cases of severe depression, we work with you and your healthcare team to determine if more intensive treatment is needed.

If you or someone you love is struggling with postpartum depression, early intervention is key. Contact Kimina Counseling, LLC today to schedule an appointment. With the right support and treatment, recovery is possible, and you can rediscover joy in your new role as a parent.

If you are seeking a postpartum depression therapist in Auburn, MA, Kimina Counseling, LLC is here to support you. Our practice specializes in perinatal and postpartum mental health, offering compassionate counseling services for new and expecting parents. At Kimina Counseling, our experienced therapists understand the unique challenges that can arise during the postpartum period and are dedicated to helping you navigate this time with care and expertise.

You can easily schedule an appointment with one of our therapists in person at our Auburn location. We work closely with local healthcare providers to ensure seamless, holistic care for our clients. Whether you are experiencing postpartum depression, anxiety, or simply need additional support as you adjust to parenthood, Kimina Counseling, LLC provides personalized therapy and resources tailored to your needs.

If you are ready to take the next step, reach out to us directly to discuss how we can support your mental health during the postpartum period. Remember, seeking help is a sign of strength, and Kimina Counseling, LLC is here to help you feel supported and empowered on your journey.

Choosing Kimberly Sanchez, LMHC, and Amina Mazzara, LMHC, at Kimina Counseling, LLC, for postpartum depression therapy in Auburn, MA, means receiving compassionate, individualized care from experienced therapists who specialize in perinatal and postpartum mental health. Kimberly Sanchez brings a depth of experience in treating postpartum depression with evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and EMDR, empowering individuals to manage symptoms and navigate the emotional challenges that come with new parenthood. She is dedicated to providing a safe and supportive space where clients can explore their feelings without judgment and work toward healing.

Amina Mazzara, with her expertise in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavioral Therapy (DBT), tailors her approach to meet the unique needs of each individual facing postpartum depression. She focuses on the emotional and mental well-being of new mothers, helping them develop effective coping strategies and positive thought patterns. Amina’s empathetic nature and commitment to personalized care ensures that every client feels supported throughout their journey toward recovery.

At Kimina Counseling, LLC, both Kimberly Sanchez and Amina Mazzara work closely with other healthcare providers, including primary care physicians and OB-GYNs, to offer a holistic approach to postpartum depression. They understand the importance of treating both the emotional and physical aspects of postpartum recovery. Whether you’re struggling with feelings of sadness, anxiety, or isolation, their compassionate and trauma-informed therapy can help you regain your emotional balance and confidence as you transition into parenthood.

With Kimberly Sanchez, LMHC, and Amina Mazzara, LMHC, you can trust that you’ll receive compassionate, expert care tailored to your postpartum needs. At Kimina Counseling, LLC, we are committed to supporting your emotional well-being during this important time in your life. For more information, contact us or schedule an appointment online. We are conveniently located at 7 Midstate Drive, Suite 202, Auburn, MA 01501. We serve patients from Auburn MA, North Oxford MA, Worcester MA, Grafton MA, South Worcester MA, Newton Square MA, and surrounding areas.